EFT Can-It-Change-Your-Mindset?
May 19, 2008 by prosperity
Filed under EFT 101
Change the way you look at things, and it changes they way things look.
Listening to a woman the other day when she was frustrated and wanted to know why her prosperity had not come yet, I was reminded of when contrast comes up for me in my own life. We often run from contrast in our lives and this is where I think many of us have misunderstood the power of positive thinking and affirmations. Today I want to share with you how we can learn to use these situations to help us on our journey in life to succeed with EFT. Read more
Attracting Abundance with EFT
May 13, 2008 by Michele
Filed under Daily Mindset Movies
Awaken Your Prosperity Mind Movie
Inspiring message for my clients, this mind movie using building a “Prosperi ty Mindset” and attracting abundance double take dvdrip download download snakes on a plane movie by aligning yourself with positive affirmations and visuals images that work with your subconscious mind.
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EFT-Emotional Freedom Technique is an easy , simple and effective tool to apply on a daily basis.
Learning How To Do EFT The Simple Way
SImple EFT Tapping Chart
There are many different things to learn when using EFT-Emotional Freedom Technique. It is a simple and easy method and can be very forgiving. With that said it also helps the more you have used it and have crafted your skill. The effectiveness of many of EFT pracitioners comes from our ability to enhance our results by developing our art of delivery. You will get better and better through time and usage. So, let’s get you started with the basics here.
Here is a full sequence of EFT-Emotional Freedom Technique.
(If you like seeing it in action I invite you to watch my video “Learn EFT In Five Minutes”
I start off with making the statement about what is the concern for you right now that you want to tap.
For example “My head hurts” I tune in and ask myself on a scale of 1-10 with 10 being the worst, “how does it feel?” This rating helps you to know where you are before you start and what result you have acheived with tapping.
You start with the Set-up Phrase download everyone s hero online , tapping on the karate chop point or rubbing your sore spot.
- Even thought I have _________(state your problem here) I deeply and completely love and accept myself.
- Even though I am ____________(state feeling here) I deeply and completely love and accept myself.
- Even though this ___________(state issue here) is happening right now, I deeply and completely forgive myself.
Tap a round/sequence One
Tap at each point and state your reminder phrase. Your reminder phrase is “This ______(problem)”
on each point while tapping 5-7 times on each point. Remember to take a deep breath after last tapping point.
Some people like to use a wrist point which is very simple. You just hold the insides of your wrists facing each other and clap them together like you were making applause. This can be before or after you tap top of head. The order is not important. We have a sequence to help you remember them all and not forget a point.
Then you can use the 9 gamut sequence. This part of the tapping sequence has been taken out of everyday tapping as it is only really needed when you have a issue that is not responding. Some of the original practitioners like using it every time since that is how they were trained and that is ok. Even Gary Craig doe snot use it every time any longer . My wish for you is to learn the techniques and stay in a frame of mind that stays open to guidance when moved it as you develop a stronger sense what is needed through much use of EFT.
9 Gamut sequence goes like this-
- Hoot release
- Tapping on the gamut spot which is between your little finger and ring finger on back of your hand (that valley between the bones) you tap while focusing or stating your issue or concern
- Then you look down with your eyes only a hard right
- Then a hard left
- Then circle your eyes around to the right
- Then circle your eyes around to the left
- Close your eyes hum happy birthday (or any song you like that is short)
- Then count to five
- Then hum again
- Tap on each finger point while thinking about the reminder phrase
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Tapping 5-7 times on each point stating your reminder phrase again and remembering to take a deep breath after last point. Now, tune in and ask yourself “How do I feel now when I say, whatever is your reminder phrase. Have you gone down on the scale of 1-10? If you have gone down on the scale but not to zero then tap more rounds until you get yourself down to zero.
If you are unable to get to zero, more than likely youhave other aspects besides the obvious and you might want to talk to an EFT Practitioner about a one on one session. Here is where the skill comes in to acheive results. Let us know how we can help you.
Remember is is not about being right or wrong when you tap because that does not put you in a vibration of receiving and healing. If you find yourself going there mentally I invite you to watch my videos and start doing EFT on a daily basis so you can build your skill and gain clarity.
Here is what I do if my mind goes to “I must not be dong it right!”
- “Even though I am feeling frustrated because I want results now I give myself the space to know it will come to me and this is a learning process.”
Then just tap “this frustration” on your points, take a deep breath and take a drink of water when you finish a round. Do this until you are able to bring yourself to a calm state again.
Be gentle with yourself and know I am here to help. Feel free ton use contact page above and share with us your questions. This allows us to give you posts and articles that help you where you are at right now.
Successful Results Using EFT- Emotional Freedom Technique
May 6, 2008 by Michele
Filed under Success Stories
A client of mine from Germany surprised me with this video after our session today. What an honor! How cool is that to help your clients and receive such a gift when helping others achieve success with EFT-Emotional Freedom Technique.
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Helping my clients over come hurdles and erase block that keep them from being able to be effective is why they hire me. This particular client had all her ducks in a row and something was not moving forward with an important project. So she contacted me and we uncovered it quickly and tapped it clear. Since that sessions she has been a productive machine.
Listen to what she has to say after her session and how it helped her.
Give us a try, book yourself a session, join our monthly coaching tapping sessions.
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EFT-Emotional Freedom Definitions
Here are definitions of abbreviations used in EFT-Emotional Freedom Technique.
ET =Even though
EB=Eye Brow
SE =Side of Eye
UE
=Under Eye
UN=Under Nose
CH=Chin
CB=Collar Bone
UA=Under Arm
UB=Under Breast-Rib
TH=Top of head
Tail-enders are what is generally referred to the conflicting thought that comes up for you when tapping. For ex: If I tapped “I am open to receiving my prosperity” and in your head you hear “Yea, right, in my dreams” that thought is called a tail-ender.
It is great when this happens because it is a clear point that you can tap on to release a limiting belief that is affecting you even if you were not aware it. Sometimes positive tapping is one of the most effective ways to uncover unrecognized limiting beliefs and hurdles that are holding you back subconsciously.
Attracting Abundance With EFT-Emotional Freedom Technique – Having Fun With Everything You Do
May 3, 2008 by Michele
Filed under Daily Mindset Fuel
Attracting Abundance With EFT-Emotional Freedom Technique-Having Fun With Everything You Do is the theme by which I live my life. I trust you will enjoy this video and welcome your comments along with requests for additional video topics.
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This is a gratitude video and EFT tapping session to one of my mentors Robert Sams. He reminded me one day that when you are not having fun in everything you do then you are not aligned to your abundance. If things start to feel like work, then there is a resistance and it will keep you from being able to accomplish what you want. Just like when we were children and played Red Rover, Red Rover and ran to break through the line, life can bounce you back into the circle when you and your mindset are not vibrating in harmony.
The choice is always YOURS. You can continue to “fight” through life an dbuilding your business or you can learn to tap your path clear so that it is smooth sailing. Which will you choose?
EFT-Emotional Freedom Technique Tapping Points Chart
May 3, 2008 by Michele
Filed under Daily Mindset Movies
An automated tapping chart to help you see where the tapping points for EFT-Emotional Freedom Technique are on the body. This is an easy to follow tapping chart designed to assist you while you are following an audio here at Success with EFT.
You can also use it while reading tapping scripts. There will be additional audios becoming available consistently so that you can make creating and aligning
with your prosperity
a daily habit.
Attracting Abundance Using EFT Emotional Freedom Technique
May 3, 2008 by Michele
Filed under Daily Mindset Movies
Today more than ever it is important to learn how Emotional Freedom Technique can benefit you and your business. The foundation of success starts with your mindset, watch and let me know what comes up for you when you observe someone being exposed to the opportunity to shift their mindset.
Attracting Abundance With EFT-Emotional Freedom Technique
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Einstein didn’t let the doubts of those around him prevent him from aligning himself with what he saw in his mind. Thank heaven because everything we enjoy today has come from someone who did something that “No one in this world has ever done that before”.
EFT-Resistance To Doing It Daily
May 3, 2008 by Michele
Filed under Daily Mindset Movies
EFT Resistance To Doing It Daily: Emotional Freedom Technqiue
I Love Your Comments and Requests. Share with me your experiences using EFT-Emotional Freedom Technique. Especially with using this video to tap for your resistance to using EFT daily.
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Attracting Abundance With EFT
May 3, 2008 by Michele
Filed under Daily Mindset Fuel
Creating Space To Receive Your Prosperity
Do you want to create more prosperity in your life? Here is a little known secret. You already have it. Before you get disgusted and frustrated with that statement, let’s look at it’s merits. Many times, we equate thinking about money with our possessing prosperity. Observing others has shown me that people tend to focus on the “lack of” money. This is the reason that attracting abundance is simple
, yet an often missed component in life.
The next time your mind goes to “I need more money”. You are invited to STOP and TAP! There is no need to use the karate point as you are “in your moment now”. You can tap on the regular points like we do in our morning “Start Your Day With Good Intentions” tapping. Read more