Sinus Affecting Your Productivity-How EFT Uncovers Why

Every seasonal change I hear some friends and colleagues complain of sinus issues…whether it is irritation, unable to breath well or allergies.  It affects your concentration, makes you foggy and plain ole affects your quality of life in ways.  Many times you often have forgotten what it feels like to be clear headed.  What it feels like to be able to focus and not be sniffing every few minutes.

What does this have to do with success, mindset and business?  Simple, if you are not feeling your best and operating with full vitality, how much productivity are you losing out on for your business?  How often has experiencing sinus headaches affected your ability to communicate with clarity?

Since Mind-Body-Spirit is my original training, I am here to help you be the best you period.  Whether it is showing you techniques that allow you to elevate your mindset or assisting you in uncovering core causes for sinus infections it all affects your performance.

You also have to know since you are here that I will expose you to things that you will want to keep an open mind and learn new strategies to bring yourself into balance.  The result will make you very happy when you take action to address the opportunities ahead.

What is the mind-body connection with allergies?  It is pure and simple-Irritation.  Yes, I said it out loud, irritation.  So I invite you to look at your life and be really honest.  Ask yourself what in your life irritates you?  Almost ALWAYS it is someone close to you.

Louise Hays has great affirmation for this issue: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.

I will also remind you that saying an affirmation is not always the best solution.  For many people it just puts you in direct resistance with issue at hand.  That is why I have EFT-Emotional Freedom Technique in my coaching tool chest.  I am giving you a starting point here and invite you to use this script below to tap and start the clearing process.  You might be lucky and we hit your points right on target.  Then again you might need further assistance by scheduling a session with me.  You know which is best solution for you.  Enjoy and share this post with others who deal with Sinus issues-share the love.

If you are not familiar with how and where the tapping points are with EFT you can go here and watch my Learn EFT in Five Minutes Video.

Here is the tapping sequence:

Even Though (ET) I am feeling irritation in my sinus and I can’t breath freely I accept this is where I am in this moment.

ET my sinus bother me every year and it is getting old I accept this is where I am right now.

ET no matter what I do, eat better, drink hot tea, nothing seems to change my sinus bother me every year I accept this is happening right now.

Eyebrow (EB) this irritation in my sinus

Side of Eye (SE) this swelling in my sinus

Under Eye (UE) my head hurts

Under Nose (UN) this sinus congestion

Under Lip (UL) this headache

Collarbone (CB) my aching head

Under Arm (UA) every season same old thing

Under Breast (UB) It is so irritating to deal with this again

Top of Head (TH) this swelling in my sinus

Now, you want to pay attention to which of these statements really rang true for you.  Which one felt most accurate.  Did you think of anything else while you were tapping?  Did you think of a situation or a trauma?  These are all things you want to pay attention to.  Your body is very smart and when you are experiencing discomfort and pain it is communicating with you.  It is helping you by getting your attention.  Your opportunity is to pay attention and do something about it.

Inside release

You will first find it easier if you are experiencing your sinus issues at the time of tapping.  Not mandatory, just helpful.  If you are experiencing discomfort at time you can tap on what you are feeling to bring down the intensity.  During that process pay attention to any slight sensation, image, thought, memory that comes up.  One of the things I hear often is “this seems like nothing to do with this but…”  is when we have something that is helpful, that is how our body works with us.

You can tap on the affirmations when you have brought down the intensity.  I have even gotten fantastic results starting with the affirmations as they can bring up core causes many times faster than anything I have ever seen.  I would encourage you to realize that while EFT is very effective and simple, one of the things that makes results with a trained practitioner and coach so effective is we are not attached to what is going on.  We have ability when talented to be able to access what many of my clients have called as uncanny ability to “know what I was feeling”.

My goal as a coach teaching you how to use EFT-Emotional Freedom Technique is to make sure that everyone has basic ability to deal with everyday life situations.  Headaches, stress, feeling cranky, calling a tired child are all things you can address for yourself when you understand basic protocal and use of EFT-Emotional Freedom Techniques.

Your comments, questions and suggestions are welcome.  Leave them below or email me at Thebreakthroughspecialist@gmail.com.  I will have more in depth tapping audios available, stay tuned. If you need more in depth help reach out and book a session.